Step-by-Step Guide to Make Any-night-of-the-week "Ropa vieja" Cuban recipe

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Before you jump to "Ropa vieja" Cuban recipe recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has completely changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won't be able to correct the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good starting point saving energy by going much more green.

A lot of electricity is definitely consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can certainly minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it ought to be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite uncomplicated to live green, after all. A lot of it is basically utilizing common sense.

We hope you got insight from reading it, now let's go back to "ropa vieja" cuban recipe recipe. You can cook "ropa vieja" cuban recipe using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare "Ropa vieja" Cuban recipe :

• Take 2 lb of beef flank steak (pre-cooked in the stew or soup).
• Take 3 tbsp of vegetable oil.
• Prepare 2 clove of garlic.
• Get 1 of onion, sliced.
• Take 1 of green belt pepper, seeded and slice into strips.
• You need 1 can of tomato paste.
• You need 1 tsp of salt.
• Take 1 of bay leave.
• Use 1 cup of white dry wine.

Instructions to make "Ropa vieja" Cuban recipe :

• Separate the meat into thin shreads or strands
• Crush the garlic cloves and saute in the hot oil with the onion.
• add the green pepper and saute a little bit together.
• Add the rest of the ingredients and let it cooked in slow temperature, stirring ocasionally. for about 15 or 20 minutes.
• To serve with white rice and a good fresh salad.

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