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Before you jump to Slow Cooker Ropa Vieja recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.
Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Make sure that what you already have is healthy. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don't forget that health isn't only about how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to slow cooker ropa vieja recipe. To make slow cooker ropa vieja you need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Slow Cooker Ropa Vieja :
- Provide 2 1/2 lb of ground beef.
- Provide 1 cup of minced onion.
- Use 1 cup of dice red bell peppers.
- Take 3 clove of minced garlic.
- Take 1/4 cup of minced cilantro.
- Take 8 oz of tomato sauce.
- Use 1/4 cup of green olives.
- Take 1 1/2 tsp of ground cumin.
- You need 1/4 tsp of garlic powder.
- You need 2 of bay leaf.
- Prepare of salt.
- You need of black pepper.
- Prepare 1 1/4 cup of water.
Steps to make Slow Cooker Ropa Vieja :
- Brown meat and season with salt & black pepper.
- Drain and add onions, garlic, & peppers.
- Cook 3-4 minutes.
- Add meat mixture to slow cooker and add cilantro, tomato sauce, 1 1/4 cups water, olives, & spices.
- Cook on HIGH 3-4 hours or LOW 6-8 hours.
- Remove bay leaves and serve over rice.
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